About

Helping others and empowering lives one RUCK at a time! 🌬🌞🌞👣🌲🌲🌲🌲🌲

Founded in 2022, Mother RUCKer has made tremendous impact thanks to the help of members and volunteers like The Natinal Alliance To End Veteran Scucide, Mission Outdoors, RUKR and Local friends & family in the Puyallup, Orting, Seattle, and Bukley area. WHAT IS RUCKIN!?😎  Rucking is a form of exercise and the concept is simple: it’s walking or hiking a set distance while carrying a weight on your back. Rucking (also known as ruck marching) has military origins, and the name comes from the word rucksack — a durable backpack meant for carrying heavy loads.

But you don’t necessarily need a rucksack to give this exercise a try — you just need a backpack. Load it with weight (and some hydration) and go for a walk. You can choose the terrain you walk on, the distance, and intensity to match your needs.

There is no complexity and very little special equipment. All you need is a backpack, some weight, and a desire to move.You choose how much challenge you want to take on. Grab a ruck (backback) or (Weighted Vest)- you choose the weight. Bring some friends or make some when you get there. Start outside, stay outside, spread out, turn the music up, do some ruckin PT, ruck some miles, then drink some water when you’re done. Mission accomplished.   The core of our work lies in the continuous passion and dedication we bring to the range of projects we take part in. Please join us by supporting our efforts to make a meaningful difference in the lives of others. We Mother RUCKin Care!